Out of Bed

Well, I did it. I managed to get out of bed this morning. I have decided that to trick myself into getting my feet on the floor and walking to the bathroom I will tell myself that if I get in there and still feel dead to the world and unable to open my eyes then I can get back into bed. Once I'm actually standing in my bathroom it seems silly to go lay back down. Thus, out the door to workout.

I felt really good in the beginning today but by the time I got home the nausea had set in. Perhaps it was the heat (it is hotter than Hades out there) or perhaps I should drink more before I leave. Who knows? I'll try more water before the next workout day on Friday.

Tomorrow is listed as a day of rest. The big questions for me is whether I do nothing, which I feel may lend itself to not staying on track like I want to, or whether I will at least get up and take a walk for 30 minutes to stay in the habit of doing something in the morning. I remember reading an article that mentioned resolving that argument. I know I need to rest the muscles but I also want to nurture my 'baby' habit! I'm off to find the article so that I can decide before tomorrow morning whether or not to get out of bed!