Small Successes

I am easy to please. Well, don't ask my husband what he thinks! I guess I should say that I feel like I'm easy to please because simple things make me happy. Let's make a list:

-McDonald's happy meals.

-Sleeping until 8 am.

-$5 shirts from Target.

-A thick Sunday paper.

-Morning coffee.

See? Simple.

I am going to be the same way for my running program. I am going to let the small success make me happy. I've actually already started. Here's another list, my list of small successes that have made me smile when I think of them.

-I've gotten up 5 days in a row by 5:30 a.m. for my workout.

-I'm into the second week of my program and I'm still feeling good- no sore muscles!

-I've gotten lots of great positive feedback when I tell people about my running plans.

The key to reaching my goal will be all about excitement over my small successes!